Health And Wellness Journal / Najlacnejšie knihy
Health And Wellness Journal

Code: 04690275

Health And Wellness Journal

by Brian Luke Seaward

The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides som ... more

117.70 €

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Book synopsis

The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.

Book details

Book category Books in English Health & personal development Family & health

117.70 €

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