Code: 04875403

Jillian Michaels Hot Bod in a Box

Name: Jillian Michaels Hot Bod in a Box
Brand: Random House USA Inc
SKU: 04875403
Price: 15.50 EUR
Availability: InStock

by Jillian Michaels

Language: English
Binding: Pamphlet
Number of pages: 50
Publisher: Random House USA Inc, 2009
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15.50 €

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Book synopsis

What if TV's number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian's tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian's bestselling book "Making the Cut," now redesigned in full color, portable flash-cards you can take to the gym.