Code: 02618197
Mastering Running
by Cathy Utzschneider
A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd expect from an elite-level coach. It comes with details on segmenting, front running, tapering, recovering and nutrition. ... more
- Language:
English - Binding: Paperback
- Number of pages: 240
Publisher: Human Kinetics, 2014
- More about this
23.88 €
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Book synopsis
A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd expect from an elite-level coach. It comes with details on segmenting, front running, tapering, recovering and nutrition.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
23.88 €
- Full title: Mastering Running
- Author: Cathy Utzschneider
- Language: English
- Binding: Paperback
- Number of pages: 240
- EAN: 9781450459723
- ISBN: 1450459722
- ID: 02618197
- Publisher: Human Kinetics
- Weight: 521 g
- Dimensions: 254 × 177 × 22 mm
- Date of publishing: 25. June 2014
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