Code: 01228956
Your First Triathlon, 2nd Ed.
by Joe Friel
This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitnes ... more
- Language:
English - Binding: Paperback
- Number of pages: 256
Publisher: VeloPress, 2012
- More about this
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Book synopsis
This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
19.05 €
- Full title: Your First Triathlon, 2nd Ed.
- Subtitle: Race-Ready in 5 Hours a Week
- Author: Joe Friel
- Language: English
- Binding: Paperback
- Number of pages: 256
- EAN: 9781934030868
- ISBN: 1934030864
- ID: 01228956
- Publisher: VeloPress
- Weight: 426 g
- Dimensions: 228 × 160 × 16 mm
- Date of publishing: 01. April 2012
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