Code: 09201527
Meb For Mortals
by Meb Keflezighi, Scott Douglas
Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, an ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: Rodale Press Inc., 2015
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Book synopsis
Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
15.36 €
- Full title: Meb For Mortals
- Author: Meb Keflezighi, Scott Douglas
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9781623365479
- ISBN: 1623365473
- ID: 09201527
- Publisher: Rodale Press Inc.
- Weight: 384 g
- Dimensions: 232 × 193 × 19 mm
- Date of publishing: 07. April 2015
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