Code: 15725978
Mindful Running
by Mackenzie L. Havey
Written by a highly respected fitness journalist, Mindful Running offers an engaging and highly practical guide to how mindfulness can both optimise sporting performance and improve overall health and well-being ... more
- Language:
English - Binding: Paperback
- Number of pages: 208
Publisher: Bloomsbury Publishing, 2017
- More about this
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Book synopsis
Written by a highly respected fitness journalist, Mindful Running offers an engaging and highly practical guide to how mindfulness can both optimise sporting performance and improve overall health and well-being
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
14.38 €
- Full title: Mindful Running
- Author: Mackenzie L. Havey
- Language: English
- Binding: Paperback
- Number of pages: 208
- EAN: 9781472944863
- ISBN: 1472944860
- ID: 15725978
- Publisher: Bloomsbury Publishing
- Weight: 154 g
- Dimensions: 184 × 150 × 14 mm
- Date of publishing: 28. December 2017
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