Code: 09037977
Training Young Distance Runners
by Larry Greene
A reference for athletes and coaches in cross country, track and field and road. It contains guidelines for designing customised daily, weekly and seasonal programmes as well as coverage of hot topics including nutritional supplem ... more
- Language:
English - Binding: Paperback
- Number of pages: 256
Publisher: Human Kinetics Publishers, 2014
- More about this
21.29 €
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Book synopsis
A reference for athletes and coaches in cross country, track and field and road. It contains guidelines for designing customised daily, weekly and seasonal programmes as well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boys.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
21.29 €
- Full title: Training Young Distance Runners
- Author: Larry Greene
- Language: English
- Binding: Paperback
- Number of pages: 256
- EAN: 9781450468848
- ISBN: 1450468845
- ID: 09037977
- Publisher: Human Kinetics Publishers
- Weight: 550 g
- Dimensions: 256 × 178 × 17 mm
- Date of publishing: 30. December 2014
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