Modern Training and Physiology for Middle and Long-Distance Runners / Najlacnejšie knihy
Modern Training and Physiology for Middle and Long-Distance Runners

Code: 16843053

Modern Training and Physiology for Middle and Long-Distance Runners

by John Davis

Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What should your weekly workouts look like? How much mileage should you run? How do you en ... more

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Book synopsis

Planning your training schedule for high school and college running is a daunting task, whether you are a coach or a young runner yourself. What should your weekly workouts look like? How much mileage should you run? How do you ensure that you are on the r

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16.26

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