Code: 05102862
High Performance Long-Distance Running
by David Sunderland
"High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on sound principles, which have been tried and tested repeatedly. Progres ... more
- Language:
English - Binding: Paperback
- Number of pages: 192
Publisher: The Crowood Press Ltd, 2011
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Book synopsis
"High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on sound principles, which have been tried and tested repeatedly. Progression, planning, preparation and peaking are all important parts of the complete performance.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
18.88 €
- Full title: High Performance Long-Distance Running
- Author: David Sunderland
- Language: English
- Binding: Paperback
- Number of pages: 192
- EAN: 9781847972453
- ISBN: 1847972454
- ID: 05102862
- Publisher: The Crowood Press Ltd
- Weight: 382 g
- Dimensions: 234 × 166 × 10 mm
- Date of publishing: 21. March 2011
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