Code: 11002453

Spartan Fit!

Name: Spartan Fit!
Brand: HMH Books
SKU: 11002453
Price: 24.92 EUR
Availability: InStock

by Joe De Sena, John Durant

From the best-selling author of Spartan Up a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and spee ... more

Language: English
Binding: Hardback
Number of pages: 256
Publisher: HMH Books, 2016
More about this

24.92 €

RRP: 26.52 €

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Book synopsis

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics

24.92 €

Full title: Spartan Fit!
Subtitle: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
Author: Joe De Sena, John Durant
Language: English
Binding: Hardback
Number of pages: 256
EAN: 9780544439603
ISBN: 0544439600
ID: 11002453
Publisher: HMH Books
Weight: 426 g
Dimensions: 229 × 152 × 25 mm
Date of publishing: 02. August 2016