Code: 15631850

Yoga : ?descubra el bienestar y la paz interior!

Name: Yoga : ?descubra el bienestar y la paz interior!
Brand: Terapias Verdes
SKU: 15631850
Price: 9.68 EUR
Availability: BackOrder
Author: Juliette Collonge
ISBN: 9788416972029

by Juliette Collonge, Geraldine Lethenet

Language: Spanish
Binding: Paperback
Number of pages: 80
Publisher: Terapias Verdes, 2017
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¿Mantener la serenidad y la confianza en sí en cualquiercircunstancia?En este cuaderno, lúdico y práctico, una profesora de yoga proponedescubrir el universo el yoga, un viaje entre el cuerpo, el corazón yel alma, para una mejor gestión del estrés, de su tiempo y de susemociones. íCuidado!, ícambio de vida garantizado! Con mi cuaderno Yoga: .Practique el yoga postural suave pero eficazmente y desarrollefuerza, flexibilidad y estabilidad corporal..Armonice su cuerpo y su mente para sentirse mejor consigo mismo y con los otros, en su vida cotidiana y profesional..Domine las técnicas de meditación para mantenerse zen en cualquierocasión..Aprenda a cocinar yogui, para entrar en un proceso de bienestarcorporal completo.Un cuaderno completo y energizante que le ayudará a hacer del yoga unverdadero arte de vivir.