Code: 16755618
Mindfulness and Acceptance Workbook for Stress Reduction
by Fredrik Livheim, Frank W. Bond, Daniel Ek
Stress is a part of life-but it doesn't have to take over your life. This evidence-based workbook offers readers a powerful ten-week program for stress management drawing on the latest research in acceptance and commitment therapy ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: New Harbinger Publications, 2018
- More about this
25.70 €
RRP: 30.20 €
You save 4.50 €
Availability:
50/50
We think title might be available. Upon your order we will do our best to get it within 6 weeks.We search the world
You might also like
-
Mindfulness and Acceptance Workbook for Depression, 2nd Edition
25.29 € -16 % -
Things Might Go Terribly, Horribly Wrong
18.43 € -19 % -
Living with Your Body and Other Things You Hate
25.80 € -9 % -
Adult Children of Emotionally Immature Parents
16.69 € -17 % -
Get Out Of Your Mind And Into Your Life
20.27 € -16 % -
No Bad Parts
16.79 € -19 % -
Set Boundaries, Find Peace
17.20 € -23 % -
How to Be an Adult in Relationships
19.66 € -3 % -
Bird Messages
18.73 € -23 % -
Smith-Waite Tarot Deck Borderless
19.55 € -23 % -
How Psychology Works
18.32 € -24 % -
Eight Dates
21.91 € -23 % -
When Breath Becomes Air
9 € -23 % -
Guardian Angel Messages Tarot
26.72 € -5 % -
Boundaries Updated and Expanded Edition
16.58 € -22 % -
Set Boundaries Workbook
16.58 € -23 % -
The Lantern Oracle
26.83 € -2 % -
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
16.58 € -22 % -
The Drama of the Gifted Child
14.23 € -23 % -
Prevent Teach Reinforce for Young Children
62.78 € -
The Game of Life and How to Play It
8.90 € -33 % -
Never Finished
29.69 € -
Emotional Intelligence
10.54 € -11 % -
INNER CHILD ORACLE
20.17 € -6 % -
Private Life of the Brain
12.28 € -23 % -
ANGELS & AURAS ORACLE
21.60 € -7 % -
ANGELIC LIGHTWORK HEALING ORACLE
31.84 € -4 % -
Primal Wound
44.96 € -
Trials of the Visionary Mind
48.03 € -
Living an Examined Life
15.35 € -21 % -
Psychosynthesis
48.13 € -
Jung's Map of the Soul
25.29 € -19 % -
Core Energetics
25.49 € -13 % -
Frames of Mind
20.37 € -22 % -
Gods in Everyman
12.28 € -23 % -
No More Mr. Nice Guy
25.80 € -
Mindfulness and Acceptance Workbook for Anxiety
21.29 € -18 % -
Self-Care for Adult Children of Emotionally Immature Parents
16.48 € -18 % -
Mindfulness and Acceptance Workbook for Self-Esteem
27.13 € -3 % -
Mindfulness and Acceptance Workbook for Social Anxiety and Shyness
24.47 € -10 % -
Balanced Approach To Pcos
29.49 € -5 % -
Fin De Siecle Kipper
24.27 € -8 % -
Mind Change
16.58 € -23 % -
Getting The Love You Want Revised Edition
11.15 € -23 % -
Can't Hurt Me
32.15 € -
Tomorrow's People
14.43 € -23 % -
Nature via Nurture
14.43 € -23 % -
Cítit se dobře
11.87 € -26 % -
Higher Self Oracle
23.55 € -10 % -
Tarot-Kartenset: Magic Soul Tarot
25.19 € -
Mystical Kipper Deck
19.14 € -
Mindfulness-Based Stress Reduction Workbook
22.42 € -17 % -
The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out
15.76 € -3 % -
Relaxation and Stress Reduction Workbook
32.15 € -9 % -
Pcos Cookbook: Main Course - 80 + Quick and Easy to Prepare at Home Recipes for Insulin Resistance Diet and Restore Your Fertility (P
16.89 € -
Being Mortal
12.28 € -23 % -
How to Relax
7.57 € -15 % -
28 Day Alcohol-Free Challenge
18.22 € -3 % -
Cognitive Behavioral Therapy and Mindfulness
57.45 € -19 % -
Healing PCOS
18.73 € -23 % -
Mindfulness-Based Cognitive Therapy for Depression
62.98 € -
The Stress Management Workbook: De-Stress in 10 Minutes or Less
17.61 € -4 % -
Cognitive Behavioral Therapy Worksheets for Self Esteem: CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulat
12.79 €
Give this book as a present today
- Order book and choose Gift Order.
- We will send you book gift voucher at once. You can give it out to anyone.
- Book will be send to donee, nothing more to care about.
Availability alert
We will watch availability for you
Enter your e-mail address and once book will be available,
we will send you a message. It's that simple.
More about Mindfulness and Acceptance Workbook for Stress Reduction
You get 63 loyalty points
Book synopsis
Stress is a part of life-but it doesn't have to take over your life. This evidence-based workbook offers readers a powerful ten-week program for stress management drawing on the latest research in acceptance and commitment therapy (ACT) and mindfulness.
Book details
Book category Books in English Health & personal development Family & health Coping with personal problems
25.70 €
- Full title: Mindfulness and Acceptance Workbook for Stress Reduction
- Author: Fredrik Livheim, Frank W. Bond, Daniel Ek
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9781684031283
- ISBN: 1684031281
- ID: 16755618
- Publisher: New Harbinger Publications
- Weight: 490 g
- Dimensions: 206 × 253 × 14 mm
- Date of publishing: 30. August 2018
Trending among others
-
How to Hug a Porcupine
10.85 € -22 % -
Scattered Minds
14.43 € -23 % -
Accessing the Healing Power of the Vagus Nerve
22.93 € -16 % -
Embracing Your Inner Critic
16.99 € -12 % -
This Naked Mind
11.15 € -23 % -
Practical Spirituality
6.75 € -19 % -
Memoirs of an Addicted Brain
16.17 € -21 % -
Little Book Of Calm
5.52 € -22 % -
Womb Twin Survivors
30 € -4 % -
Pilates for Breast Cancer Survivors
22.32 € -4 % -
Superhero Therapy
12.59 € -13 % -
Alcoholics Anonymous - Big Book Special Edition - Including
10.85 € -19 % -
If All the World and Love Were Young
13.92 € -12 % -
Healing Back Pain
9.62 € -23 % -
Allen Carr's Easyway to Control Alcohol
9 € -23 % -
Tibetan Book of Living and Dying
19.55 € -16 % -
Ghost Boy
12.69 € -12 % -
Upward Spiral
16.48 € -18 % -
In the Realm of Hungry Ghosts
14.43 € -23 % -
How To Stop Worrying And Start Living
10.13 € -22 % -
Overcoming Multiple Sclerosis
18.73 € -23 % -
Telomere Effect
11.36 € -24 % -
The Disconnected Kids Nutrition Plan
16.99 € -8 % -
Overcoming Multiple Sclerosis Cookbook
18.53 € -24 % -
How to Be Yourself
16.58 € -22 % -
An Unquiet Mind
11.67 € -22 % -
My Stroke of Insight
12.28 € -23 % -
Disease Concept of Alcoholism
18.53 € -
How To Talk To Anyone
9.93 € -
Mindful Way through Depression
23.55 € -
First, We Make the Beast Beautiful
14.43 € -23 % -
Healing Lyme
21.29 € -18 % -
Beat Autoimmune
15.15 € -17 % -
Why Zebras Don't Get Ulcers
20.48 € -19 % -
Waking the Tiger: Healing Trauma
15.76 € -22 % -
Beautiful Boy
12.59 € -13 % -
Bipolar Disorder Survival Guide
25.60 € -
Grief Recovery Handbook, 20th Anniversary Expanded Edition
14.43 € -23 % -
Notes on a Nervous Planet
9.21 € -23 % -
Full Catastrophe Living (Revised Edition)
20.48 € -16 % -
The Moomin Colouring Book
12.18 € -30 % -
Pancreatic Cancer "Miracle"
44.34 € -
Secret of Life
13.41 € -
Getting Well Again
8.29 € -21 % -
Mindfulness
15.05 € -24 % -
Never Enough
11.15 € -23 % -
Alcohol Explained
16.28 € -
HPV Treatment
11.15 € -
Anatomy of an Illness
13.61 € -17 %
Shopping guide
Books by language
Collection points Bratislava a 2642 dalších
Copyright ©2008-24 najlacnejsie-knihy.sk All rights reservedPrivacyCookies
15549 collection points
Delivery 2.99 €
02/210 210 99 (8-15.30h)