Code: 11118015
Pilates Difference
by Jennifer Dufton
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-co ... more
- Language:
English - Binding: Paperback
- Number of pages: 128
Publisher: Basic Health Publications, 2003
- More about this
11.34 €
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Book synopsis
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
11.34 €
- Full title: Pilates Difference
- Author: Jennifer Dufton
- Language: English
- Binding: Paperback
- Number of pages: 128
- EAN: 9781591201168
- ISBN: 1591201160
- ID: 11118015
- Publisher: Basic Health Publications
- Weight: 91 g
- Dimensions: 229 × 152 × 5 mm
- Date of publishing: 16. January 2003
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