Code: 04411364
Training for Sports Speed and Agility
by Paul Gamble
Speed and agility are central to success in a wide range of sports. This title provides an evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition ... more
- Language:
English - Binding: Paperback
- Number of pages: 190
Publisher: Taylor & Francis Ltd, 2011
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Book synopsis
Speed and agility are central to success in a wide range of sports. This title provides an evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. The book further explores the scientific rationale for all aspects of effective training.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
61.38 €
- Full title: Training for Sports Speed and Agility
- Author: Paul Gamble
- Language: English
- Binding: Paperback
- Number of pages: 190
- EAN: 9780415591263
- ISBN: 0415591260
- ID: 04411364
- Publisher: Taylor & Francis Ltd
- Weight: 354 g
- Dimensions: 245 × 175 × 12 mm
- Date of publishing: 12. September 2011
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