Code: 02815668
Provides coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. This book includes topics such as training and technique; egrometer training; specific ... more
19.37 €
RRP: 24.21 €
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Provides coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. This book includes topics such as training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and more.
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Water sports & recreations
19.37 €
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