Kód: 20581172
Pilates and Conditioning for Athletes
Autor Amy Lademann
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, fle ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 264
Nakladateľ: Human Kinetics Publishers, 2019
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25.03 €
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Viac informácií o knihe Pilates and Conditioning for Athletes
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Anotácia knihy
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Family & health Fitness & diet
25.03 €
- Celý názov: Pilates and Conditioning for Athletes
- Autor: Amy Lademann
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 264
- EAN: 9781492557661
- ID: 20581172
- Nakladateľ: Human Kinetics Publishers
- Hmotnosť: 556 g
- Rozmery: 180 × 255 × 15 mm
- Dátum vydania: 28. February 2019
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