Kód: 46155725
Indoor Rowing
Autor Michelle Parolini
Develop full-body strength and cardiovascular endurance with a trusted guide to indoor rowing. This manual details proper rowing techniques, corrective drills, warm-up and cool-down routines, specialized workouts, and a six-week t ... celý popis
- Jazyk:
Angličtina - Väzba: Brožovaná
- Počet strán: 216
Nakladateľ: Bod Third Party Titles, 2024
- Viac informácií o knihe
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Viac informácií o knihe Indoor Rowing
Nákupom získate 52 bodov
Anotácia knihy
Develop full-body strength and cardiovascular endurance with a trusted guide to indoor rowing. This manual details proper rowing techniques, corrective drills, warm-up and cool-down routines, specialized workouts, and a six-week training program designed to boost performance on the erg for athletes and fitness enthusiasts alike.
Parametre knihy
Zaradenie knihy Knihy po nemecky Ratgeber Sport Autosport, Motorradsport, Radsport, Flugsport
21.66 €
- Celý názov: Indoor Rowing
- Autor: Michelle Parolini
- Jazyk: Angličtina
- Väzba: Brožovaná
- Počet strán: 216
- EAN: 9781718226593
- ISBN: 1718226594
- ID: 46155725
- Nakladateľ: Bod Third Party Titles
- Hmotnosť: 500 g
- Dátum vydania: 18. November 2024
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