Code: 06792394
Training for the Crossfit Games
by Douglas Chapman
CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not the quantity of training, but the quality. Good form and good programming are vital. This book is ... more
- Language:
English - Binding: Paperback
- Number of pages: 348
Publisher: Createspace Independent Publishing Platform, 2013
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20.73 €
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Book synopsis
CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not the quantity of training, but the quality. Good form and good programming are vital. This book is a slice of history. It is
Book details
20.73 €
- Full title: Training for the Crossfit Games
- Author: Douglas Chapman
- Language: English
- Binding: Paperback
- Number of pages: 348
- EAN: 9781494204372
- ISBN: 1494204371
- ID: 06792394
- Publisher: Createspace Independent Publishing Platform
- Weight: 553 g
- Dimensions: 244 × 170 × 18 mm
- Date of publishing: 30. November 2013
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