Weekly Workout Journal & Logbook / Najlacnejšie knihy
Weekly Workout Journal & Logbook

Code: 11594940

Weekly Workout Journal & Logbook

by Kimberly Eddleman

Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of ea ... more

12.95

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Book synopsis

Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes and journal entries. Can be used for almost any type of workout or activity such as running, walking, cycling, strength training, cardio and more. Includes 53 weekly sections, enough to track an entire year.

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12.95

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