Code: 06463914

Realage(R) Workout

Name: Realage(R) Workout
Brand: Harper Collins Publishers
SKU: 06463914
Price: 21.16 EUR
Availability: InStock
Author: Roizen
ISBN: 9780060009380

by Roizen, Michael F., M.D.

Language: English
Binding: Paperback
Number of pages: 240
Publisher: Harper Collins Publishers, 2008
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21.16 €

RRP: 25.84 €

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Book synopsis

Provides a step-by-step program that begins with small lifestyle changes and gradually works its way up to a complete training regimen designed to keep you healthier and younger. This book addresses questions pertaining to age and health. It shows you how your body works and why RealAge concepts and exercise are important to a healthy lifestyle.