Code: 22029766
Be PARA Fit
by Sam McGrath
This is the four-week formula used by the elite Parachute Regiment to forge mental and physical resilience, equipping you to thrive in the most challenging situations.Fitness wins, from the battlefield to the boardroom. Unlock you ... more
- Language:
English - Binding: Paperback
- Number of pages: 176
Publisher: Bloomsbury Publishing, 2020
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16.59 €
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Book synopsis
This is the four-week formula used by the elite Parachute Regiment to forge mental and physical resilience, equipping you to thrive in the most challenging situations.Fitness wins, from the battlefield to the boardroom. Unlock your full po
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
16.59 €
- Full title: Be PARA Fit
- Author: Sam McGrath
- Language: English
- Binding: Paperback
- Number of pages: 176
- EAN: 9781472839701
- ISBN: 1472839706
- ID: 22029766
- Publisher: Bloomsbury Publishing
- Weight: 522 g
- Dimensions: 179 × 240 × 16 mm
- Date of publishing: 23. January 2020
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