Designed to Move: A Science-Backed Program to Fight Sitting Disease and Reverse Aging / Najlacnejšie knihy
Designed to Move: A Science-Backed Program to Fight Sitting Disease and Reverse Aging

Code: 12386085

Designed to Move: A Science-Backed Program to Fight Sitting Disease and Reverse Aging

by Joan Vernikos

Science has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? "Designed to Move" gives deskbound professionals a practical, easy-to-follow movement plan to figh ... more

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Book synopsis

Science has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? "Designed to Move" gives deskbound professionals a practical, easy-to-follow movement plan to fight the debilitating and lif

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Book category Books in English Health & personal development Family & health Fitness & diet

10.38 €

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