Code: 09634426
High Intensity Interval Training Workouts
by Tom Craig
High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle Wanna take your training to the next level? Studied all kinds of training methods from ... more
- Language:
English - Binding: Hardback
- Number of pages: 54
Publisher: Lulu.com, 2015
- More about this
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Book synopsis
High Intensity Interval Training Workout: A Beginners Guide to Fast, Intense HIIT workouts to maximize results in losing weight and gain muscle Wanna take your training to the next level? Studied all kinds of training methods from weightlifting to crossfit
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation
30 €
- Full title: High Intensity Interval Training Workouts
- Author: Tom Craig
- Language: English
- Binding: Hardback
- Number of pages: 54
- EAN: 9781329502024
- ISBN: 9781329502024
- ID: 09634426
- Publisher: Lulu.com
- Weight: 260 g
- Dimensions: 229 × 152 × 8 mm
- Date of publishing: 25. August 2015
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