Code: 04176099
Interval Training Workout
by Joseph Nitti & Kimberlie Nitti Foreword
A doctor and a certified trainer present a simple, proven fitness program used by athletes that can benefit anyone. The book also offers customizable programs and tips for assessing performance and tracking progress. 40 photos. ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: Hunter House Inc.,U.S., 1999
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13.37 €
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Book synopsis
A doctor and a certified trainer present a simple, proven fitness program used by athletes that can benefit anyone. The book also offers customizable programs and tips for assessing performance and tracking progress. 40 photos.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
13.37 €
- Full title: Interval Training Workout
- Author: Joseph Nitti & Kimberlie Nitti Foreword
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9780897933278
- ISBN: 0897933273
- ID: 04176099
- Publisher: Hunter House Inc.,U.S.
- Weight: 331 g
- Dimensions: 236 × 185 × 11 mm
- Date of publishing: 01. January 1999
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