Minding Mind / Najlacnejšie knihy
Minding Mind

Code: 06579006

Minding Mind

by Thomas Cleary

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving ... more

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Book synopsis

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation" a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. "Minding Mind" is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.

Book details

Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

17.57 €

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