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Book synopsis

CLEANSE WITHOUT BEING STARVED OR DEPRIVED Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: *toxin self-assessment *day-by-day programs *mouth-watering recipes *real-life success stories *3-Day Energy Boost Cleanse Give your body an all-natural weekend to start your Monday feeling great. *7-Day Rejuvenation Cleanse Enjoy a week of delicious raw foods to thoroughly refresh your system. *14-Day Deep Detox Cleanse Go longer to experience better skin and hair, a clearer mind and a slimmer body. *28-Day Total Reset Cleanse Give the body a full recharge with an intense, nutrient-packed month of raw foods.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: Raw Food Cleanse
• Author: Penni Shelton
• Language: English
• Binding: Paperback
• Number of pages: 156
• EAN: 9781569757420
• ISBN: 1569757429
• ID: 04231736
• Publisher: Ulysses Press
• Weight: 225 g
• Dimensions: 200 × 16 × 18 mm
• Date of publishing: 18. February 2010

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