Code: 09163360

Six Pack Abs

Name: Six Pack Abs
Brand: Mojo Enterprises
SKU: 09163360
Price: 8.43 EUR
Availability: InStock

by Kelly Larson

Language: English
Binding: Paperback
Number of pages: 42
Publisher: Mojo Enterprises, 2014
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Book synopsis

Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

8.43 €

Full title: Six Pack Abs
Subtitle: How to Get Ripped Abs: The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise
Author: Kelly Larson
Language: English
Binding: Paperback
Number of pages: 42
EAN: 9781635016192
ISBN: 9781635016192
ID: 09163360
Publisher: Mojo Enterprises
Weight: 68 g
Dimensions: 229 × 152 × 2 mm
Date of publishing: 21. November 2014