Code: 22320958
Tranquility Through Mindfulness
by ROBERT LEIHY
This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate a ... more
- Language:
English - Binding: Paperback
- Number of pages: 24
Publisher: Xlibris Us, 2019
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Book synopsis
This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
12 €
- Full title: Tranquility Through Mindfulness
- Author: ROBERT LEIHY
- Language: English
- Binding: Paperback
- Number of pages: 24
- EAN: 9781796023718
- ISBN: 179602371X
- ID: 22320958
- Publisher: Xlibris Us
- Weight: 82 g
- Dimensions: 216 × 216 × 2 mm
- Date of publishing: 27. March 2019
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