Code: 04310130
Ultimate Flexibility
by S H Kim
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has ... more
- Language:
English - Binding: Paperback
- Number of pages: 304
Publisher: Turtle Press,U.S., 2004
- More about this
24.26 €
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Book synopsis
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
24.26 €
- Full title: Ultimate Flexibility
- Author: S H Kim
- Language: English
- Binding: Paperback
- Number of pages: 304
- EAN: 9781880336830
- ISBN: 1880336839
- ID: 04310130
- Publisher: Turtle Press,U.S.
- Weight: 740 g
- Dimensions: 279 × 217 × 16 mm
- Date of publishing: 01. March 2004
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