Code: 04310130
Ultimate Flexibility
by S H Kim
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has ... more
- Language:
English - Binding: Paperback
- Number of pages: 304
Publisher: Turtle Press,U.S., 2004
- More about this
25.63 €
RRP: 26.17 €
You save 0.54 €
In stock at our supplier
Shipping in 9 - 15 days
You might also like
-
Little Liar
16.31 € -24 % -
Araki: Tokyo Lucky Hole
20.87 € -4 % -
100 Deadly Skills
18.84 € -22 % -
Tao of Jeet Kune Do
25.12 € -25 % -
How to Build a Car
28.97 € -26 % -
The Millionaire Master Plan
15.19 € -29 % -
Celestial Journal
11.04 € -27 % -
Bruce Lee's Fighting Method
25.12 € -25 % -
English Vocabulary in Use: Advanced Book with Answers
29.79 € -8 % -
Rebuilding Milo
49.24 € -25 % -
Bruce Lee Striking Thoughts
9.92 € -25 % -
Ars Goetia: Book I of the Lemegeton
6.58 € -6 % -
The Wealth Ladder
16 € -29 % -
Needful Things
13.98 € -20 % -
Spirited Away Picture Book
14.89 € -24 % -
Jiu-jitsu University
32.72 € -25 % -
Her Soul to Take
16.81 € -14 % -
The Art of Howl's Moving Castle
25.12 € -25 % -
The Art of Spirited Away
28.87 € -14 % -
2,100 Asanas
31.31 € -28 % -
Becoming a Supple Leopard
49.24 € -25 % -
Endure
24.72 € -28 % -
New Functional Training for Sports
20.36 € -24 % -
1,500 Stretches
33.54 € -12 % -
Fascia
14.79 € -25 % -
Bubishi
12.76 € -24 % -
Karate Fighting Techniques: The Complete Kumite
24.72 € -28 % -
The Very Quiet Cricket
12.05 € -25 % -
Grundrisse
17.22 € -26 % -
Mastering Jujitsu
21.68 € -25 % -
Piano Solos of Richard Clayderman
20.36 € -24 % -
Boxing Mastery
10.63 € -25 % -
Championship Fighting
9.72 € -25 % -
Black Tights Wide
21.68 € -25 % -
Blood of My Monster: Special Edition Print
22.39 € -25 % -
Music Theory For Young Children - Book 2
9.82 € -15 % -
Science of Stretch
20.36 € -29 % -
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength
17.52 € -6 % -
Training and Conditioning for Judo
28.77 € -16 % -
Boxer's Book of Conditioning & Drilling
10.63 € -25 % -
Muay: Submissions, Breaks & Locks of Muay Thai & Muay Boran
24.82 € -1 % -
Tactical Barbell 2: Conditioning
23 € -5 % -
Muay: Winning Strategy - Ultra Flexibility & Strength
24.82 € -1 % -
The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
18.23 € -25 % -
Are You a Cow?
5.87 € -25 % -
Encyclopedia of Jeet Kune Do: From A to Z
21.68 € -25 % -
Gymnastic Flexibility
18.33 € -7 % -
Wing Chun Kung Fu
15.39 € -22 % -
Perfect English Small and Beautiful
32.12 € -24 % -
Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility
18.33 € -24 % -
Word Cloud Classics: Horror Collection
75.29 € -6 % -
Beyond Bigger Leaner Stronger
11.04 € -35 % -
Delavier's Mixed Martial Arts Anatomy
21.07 € -24 % -
Traditional Wing Chun - The Branch of Great Master Yip Man
17.52 € -6 % -
Champion Minded: Achieving Excellence in Sports and Life
24.31 € -7 % -
Ivanhoe
8.60 € -24 % -
Duma Key
13.06 € -29 % -
Shaolin Kung Fu
12.05 € -25 % -
Bruce Lee Strength Workout For Muscles Of Steel
22.69 € -6 % -
The Cus D'Amato Mind: Learn The Simple Secrets That Took Boxers Like Mike Tyson To Greatness
13.57 € -4 % -
Tactical Barbell: Definitive Strength Training for the Operational Athlete
23 € -5 % -
Ultimate Flexibility
28.37 € -1 % -
Complete Kicking
21.98 € -2 % -
No Holds Barred Fighting: Takedowns
12.35 € -18 % -
Essential Cob Construction: A Guide to Design, Engineering, and Building
36.98 € -24 % -
Boxer's Bible of Counterpunching
10.63 € -25 % -
Jeet Kune Do Bruce Lees Legacy
21.48 € -14 % -
Little Black Book of Training Wisdom
20.06 € -7 % -
Complete Kicking
18.43 € -1 % -
ENTRENADOR DE TRADING, EL
29.28 € -3 % -
Ultimate Conditioning for Martial Arts
17.52 € -25 % -
Krav Maga
13.37 € -25 % -
Genius of Flexibility
17.62 € -24 % -
101 Best Jump Rope Workouts
11.85 € -25 % -
Album pozdně středověkého písma - svazek XI.
2.62 € -29 % -
Brazilian Jiu-Jitsu Mental Drilling
11.04 € -11 % -
SAS and Special Forces Self Defence Handbook
23 € -20 % -
Jeet Kune Do
28.37 € -1 % -
Sports Rehabilitation and Injury Prevention
64.55 € -9 % -
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
18.33 € -7 % -
How To Jiu Jitsu For Beginners
28.37 € -2 % -
Full Contact Kickboxing
20.56 € -14 % -
Samoyeds - Samojede 2026 - 16-Monatskalender
12.66 € -19 % -
Jiu Jitsu Techniques: Jiu Jitsu Training Tips
12.35 € -7 % -
The Isoplex Method: Musculation Program for an Aesthetic and Truly Athletic Body
24.82 € -6 % -
Judo
11.34 € -25 % -
Zero Assistance Resistance Training: 100% wheelchair-based workout program
12.35 € -7 % -
Tang Soo Do the Way of the Warrior
20.36 € -
No Holds Barred Fighting: The Ultimate Guide to Conditioning
10.94 € -22 % -
Combat Sports Medicine
185.96 € -
The Corpse Bridge
12.46 € -17 %
Give this book as a present today
- Order book and choose Gift Order.
- We will send you book gift voucher at once. You can give it out to anyone.
- Book will be send to donee, nothing more to care about.
More about Ultimate Flexibility
You get 62 loyalty points
Book synopsis
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence
25.63 €
- Full title: Ultimate Flexibility
- Author: S H Kim
- Language: English
- Binding: Paperback
- Number of pages: 304
- EAN: 9781880336830
- ISBN: 1880336839
- ID: 04310130
- Publisher: Turtle Press,U.S.
- Weight: 740 g
- Dimensions: 279 × 217 × 16 mm
- Date of publishing: 01. March 2004
Trending among others
-
Kodokan Judo
17.42 € -28 % -
Musashi's Dokkodo
10.83 € -33 % -
Mind Over Muscle: Writings From The Founder Of Judo
14.79 € -25 % -
Art of Sword Combat: 1568 German Treatise on Swordmanship
21.27 € -25 % -
Bruce Lee's Wisdom for the Way
14.58 € -21 % -
Naginata. History and Practice
32.93 € -1 % -
Complete Book of Five Rings
16.21 € -24 % -
Stick Fighting: Techniques Of Self-defense
13.16 € -26 % -
Desktop Boxing
10.23 € -32 % -
Qigong Meditation
27.05 € -20 % -
Art of Shaolin Kung Fu
14.79 € -25 % -
Soul of the Samurai
7.89 € -24 % -
Sumo for Mixed Martial Arts
14.79 € -25 % -
Bokken
13.98 € -9 % -
Lost Interview
7.89 € -25 % -
Book of Five Rings
11.14 € -10 % -
Karate: The Complete Kata
25.43 € -26 % -
Mankind, Have a Nice Day!
10.23 € -27 % -
Meditations on Violence
14.79 € -25 % -
Best Karate Volume 5
13.77 € -26 % -
Karate-do: My Way Of Life
8.40 € -25 % -
Dynamic Karate
21.98 € -26 % -
Hagakure
22.29 € -25 % -
True Path of the Ninja
9.92 € -25 % -
Japanese Sword Fighting
20.56 € -26 % -
Power of Shaolin Kung Fu
11.34 € -25 % -
TEXT-BOOK of JU-JUTSU as practised in Japan (Collector's Edition)
21.98 € -2 % -
Mastering Yang Style Taijiquan
16.21 € -24 % -
Armlock Encyclopedia
24.11 € -4 % -
Drills for Grapplers
21.68 € -4 % -
Throws & Takedowns
24.11 € -4 % -
Best Karate Volume 9
13.47 € -28 % -
Book of Ninja
25.12 € -25 % -
Best Karate: V.10
13.47 € -28 % -
Hagakure
12.76 € -24 % -
Complete Krav Maga
21.48 € -27 % -
Brazilian Jiu-Jitsu
18.23 € -25 % -
Chinese Gung Fu
10.83 € -18 % -
T'ai Chi For Dummies
18.84 € -30 % -
Practice Drills for Japanese Swordsmanship
16.21 € -24 % -
Mastering Eskrima Disarms
21.68 € -25 % -
Art and Science of Staff Fighting
16.81 € -25 % -
Vital Point Strikes
28.37 € -1 % -
Essence of Shaolin White Crane
26.54 € -24 % -
Art of Peace
10.43 € -25 % -
Art and Science of Stick Fighting
18.23 € -25 % -
Muye Dobo Tongji
23.81 € -2 % -
Judo Advantage
14.08 € -25 % -
Throws and Takedowns of Greco-roman Wrestling
11.54 € -20 %
Shopping guide
Books by language
Collection points Bratislava a 12122 dalších
Copyright ©2008-26 najlacnejsie-knihy.sk All rights reservedPrivacyCookies
24248 collection points
Delivery 2.99 €
02/210 210 99 (8-15.30h)