Code: 18602532
Zero Assistance Resistance Training: 100% wheelchair-based workout program
by Dan Highcock
NEED AN EFFECTIVE CHAIR-BASED WORKOUT? DISCOVER HOW TO BOOST YOUR STRENGTH, STAMINA AND INDEPENDENCE Hiring a trainer for every gym session is a luxury many can't afford. Finding friends who can commit to four training sessions a ... more
- Language:
English - Binding: Paperback
- Number of pages: 160
Publisher: Let's Tell Your Story Publishing, 2016
- More about this
12.24 €
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Book synopsis
NEED AN EFFECTIVE CHAIR-BASED WORKOUT? DISCOVER HOW TO BOOST YOUR STRENGTH, STAMINA AND INDEPENDENCE Hiring a trainer for every gym session is a luxury many can't afford. Finding friends who can commit to four training sessions a week is difficult. What's
Book details
12.24 €
- Full title: Zero Assistance Resistance Training: 100% wheelchair-based workout program
- Author: Dan Highcock
- Language: English
- Binding: Paperback
- Number of pages: 160
- EAN: 9781910600061
- ISBN: 1910600067
- ID: 18602532
- Publisher: Let's Tell Your Story Publishing
- Weight: 385 g
- Dimensions: 280 × 216 × 9 mm
- Date of publishing: 10. September 2016
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