Code: 06573440

Easy Gl Diet Handbook

Name: Easy Gl Diet Handbook
Brand: Ulysses Press
SKU: 06573440
Price: 9.90 EUR
Availability: InStock
Author: Fedon Alexander Dr. Lindberg
ISBN: 9781569755747

by Fedon Alexander Dr. Lindberg

Language: English
Binding: Paperback
Number of pages: 128
Publisher: Ulysses Press, 2006
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RRP: 13.26 €

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Book synopsis

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIETThe Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. "The Easy GL Diet Handbook" explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scoresEasy to learnHealthy and safeNo more off-limit carbsLose weight permanently