Code: 02930123
Hal Higdon's Half Marathon Training
by Hal Higdon
This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this ... more
- Language:
English - Binding: Paperback
- Number of pages: 208
Publisher: Human Kinetics, 2016
- More about this
18.70 €
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Book synopsis
This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Track & field sports, athletics
18.70 €
- Full title: Hal Higdon's Half Marathon Training
- Author: Hal Higdon
- Language: English
- Binding: Paperback
- Number of pages: 208
- EAN: 9781492517245
- ISBN: 1492517240
- ID: 02930123
- Publisher: Human Kinetics
- Weight: 444 g
- Dimensions: 179 × 254 × 16 mm
- Date of publishing: 01. April 2016
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