Code: 08836865

Meditation Guide

Name: Meditation Guide
Brand: Speedy Publishing LLC
SKU: 08836865
Price: 9.98 EUR
Availability: InStock
Author: Robert Yaro
ISBN: 9781632874498

by Robert Yaro

Language: English
Binding: Paperback
Number of pages: 46
Publisher: Speedy Publishing LLC, 2014
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9.98 €

RRP: 13.28 €

You save 3.30 €

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Book synopsis

"Meditation Guide: How to Meditate and Free Your Mind" is a text that introduces the reader to the practice of meditation. It explains what meditation really is, highlights all of the benefits and dispels a lot of the myths that are associated with the practice. For centuries, persons have been using meditation as a way to free their mind of the stress that they have accumulated throughout the day. It has come to the fore once again as persons seek some form of peaceful escape from the fast paced society that we live in.