Code: 19769932
Mindfulness Based Living Course
by Choden, Heather Regan-Addis
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
- Language:
English - Binding: Paperback
- Number of pages: 192
Publisher: John Hunt Publishing, 2018
- More about this
18.10 €
RRP: 18.44 €
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Book synopsis
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
Book details
Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation
18.10 €
- Full title: Mindfulness Based Living Course
- Author: Choden, Heather Regan-Addis
- Language: English
- Binding: Paperback
- Number of pages: 192
- EAN: 9781785358326
- ISBN: 9781785358326
- ID: 19769932
- Publisher: John Hunt Publishing
- Weight: 226 g
- Dimensions: 273 × 214 × 5 mm
- Date of publishing: 30. November 2018
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