Code: 16189178

Pilates

Name: Pilates
Brand: Flame Tree Publishing
SKU: 16189178
Price: 11.24 EUR
Availability: InStock
Author: Charmaine Yabsley
ISBN: 9781786645593

by Charmaine Yabsley, Katy Evans

Language: English
Binding: Spiral bound
Number of pages: 176
Publisher: Flame Tree Publishing, 2017
More about this

11.24 €

RRP: 12.44 €

You save 1.20 €

In stock at our supplier
Shipping in 4 - 7 days

Add to wishlist

Lord of Mysteries, Vol. 2: The Clown, Part II
19.08 € -5 %
Buy
Heated Rivalry
13.75 €
Buy
The Satanic Bible
12.35 € -15 %
Buy
The Food Lab
47.51 € -1 %
Buy
The Husky and His White Cat Shizun: Erha He Ta de Bai Mao Shizun (Novel) Vol. 10
14.86 € -29 %
Buy
Stormlight Archive MM Boxed Set 1
28.83 € -25 %
Buy
Oathbringer
16.17 € -29 %
Buy
Pilates' Return to Life Through Contrology
17.77 € -6 %
Buy
Girl, Interrupted
10.34 € -27 %
Buy
Shatter Me
8.43 € -30 %
Buy
Powerless
9.23 € -24 %
Buy
Pilates Anatomy
19.68 € -28 %
Buy
Solo Leveling, Vol. 3 (comic)
18.18 € -17 %
Buy
Pride and Prejudice
7.53 € -30 %
Buy
11/22/63
18.38 € -29 %
Buy
The Yoga Sutras of Patanjali
14.56 € -19 %
Buy
Fire and Blood Collector's Edition
28.02 € -30 %
Buy
Pilates
25.61 € -24 %
Buy
Magicka
20.29 € -19 %
Buy
The Stormlight Archive Boxed Set 1
42.89 € -26 %
Buy
p-i-l-a-t-e-s Instructor Manual Reformer Level 1
22.70 € -9 %
Buy
Yoga Anatomy
19.98 € -25 %
Buy
The Pilates Body, Revised and Expanded Edition
15.06 € -25 %
Buy
Skunk Works
13.86 € -24 %
Buy
Dune: Exposures
43.19 € -25 %
Buy
Harry Potter and the Prisoner of Azkaban: MinaLima Edition
36.96 € -29 %
Buy
Crying in H Mart
10.54 € -31 %
Buy
p-i-l-a-t-e-s Instructor Manual Reformer Level 3
22.70 € -9 %
Buy
Preppy Kitchen
25.61 € -25 %
Buy
Little Book of Hermes
15.06 € -20 %
Buy
Group B
44.20 € -14 %
Buy
Great Delusion
17.97 € -22 %
Buy
Solo Leveling, Vol. 2
14.76 € -31 %
Buy
Cozy Cuties
6.72 € -30 %
Buy
Foundation
10.04 € -27 %
Buy
A Certain Hunger
12.75 € -30 %
Buy
Disquiet Gods
13.86 € -24 %
Buy
Wind and Truth
14.86 € -33 %
Buy
Raven King
10.64 € -22 %
Buy
Doppelganger
13.75 € -20 %
Buy
Star Wars: Darth Bane - Path of Destruction
12.75 € -25 %
Buy
Fury Bound
21.79 € -26 %
Buy
ID Handbook of European Birds - vol. 1 & 2
109.81 € -12 %
Buy
Venomnibus By Cates & Stegman
88.91 € -25 %
Buy
Lord of the Rings Boxed Set
103.98 € -24 %
Buy
Freakonomics
7.12 € -29 %
Buy
Lout of Count's Family (Novel) Vol. 6
14.86 € -29 %
Buy
Metaphors We Live By
18.38 € -14 %
Buy
Naked Sun
12.15 € -15 %
Buy
Paddington Pop-Up London: Movie tie-in
23.90 € -23 %
Buy
History of Art in Japan
28.83 € -15 %
Buy
p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
25.11 € -9 %
Buy
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
14.36 € -6 %
Buy
Ellie Herman's Pilates Props Workbook
12.95 € -24 %
Buy
Pilates Evolution
12.25 € -25 %
Buy
Your Spine, Your Yoga
19.98 € -25 %
Buy
Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions
18.48 € -6 %
Buy
The Big Book of Nail Diseases
46.81 € -9 %
Buy
The Complete Guide to Yoga Props
30.83 € -15 %
Buy
Combatants Will Be Dispatched!, Vol. 7 (light novel)
14.46 € -19 %
Buy
Mind & Body
21.99 € -10 %
Buy
The Pilates Bible
22.90 € -25 %
Buy
Heated Face-Off
22.50 € -1 %
Buy
Standing Pilates
13.96 € -25 %
Buy
The Yoga Bible
16.67 € -30 %
Buy
Women's Health Big Book of Pilates
20.69 € -25 %
Buy
Traditional Wicca
16.17 € -22 %
Buy
Myths of Babylon
7.83 € -22 %
Buy
Pilates
10.14 € -48 %
Buy
Unwanted Wife
9.13 € -29 %
Buy
Discovering Your Personality Type
12.25 € -25 %
Buy
Pilates Body
21.09 € -24 %
Pre-order
Scher and Daniel's Nails
93.63 € -10 %
Buy
Red Thread of Pilates - The Mat: Study Guide: Tools to facilitate a deeper understanding and logical progression of study through the Pilates Mat Repe
13.96 € -7 %
Buy
Pilates Bible
14.36 € -26 %
Buy
Pilates Pregnancy
26.31 €
Buy
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
22.91 € -24 %
Buy
Little Book of Pilates
7.83 € -29 %
Buy
Wall Pilates for Women
15.66 € -6 %
Buy
Time Management For Dummies
18.68 € -15 %
Buy
Senior Fitness: Pilates: The Low Impact Exercise Program for Seniors
17.28 € -7 %
Buy
Teaching Pilates- Basics for Fitness Instructors
35.86 € -2 %
Buy
Traditional Pilates
2.40 €
Buy
Baking for Every Season
26.21 € -25 %
Pre-order
Pilates-Based Movement for Menopause
58.46 €
Buy
Pilates
23.61 € -9 %
Buy
Reformer
52.64 € -2 %
Buy
Yoga
14.66 € -10 %
Buy
Nutritional Pilates
14.66 € -25 %
Buy
Ladies Man
13.16 € -6 %
Buy
The Marriage Trap
16.07 € -17 %
Buy

Give this book as a present today

Order book and choose Gift Order.
We will send you book gift voucher at once. You can give it out to anyone.
Book will be send to donee, nothing more to care about.

Book gift voucher sample Read more

You get 27 loyalty points

Book synopsis

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.