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Więcej informacji o American Dietetic Association Guide to Better Digestion

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Opis

Self-manage digestive disorders through dietary choices Suffering from a gastrointestinal disorder-whether its irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat. Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders. Youll find practical recommendations for implementing changes in your lifestyle and advice on steering clear of common dietary mistakes. Your meals will be pleasurable and nourishing experiences-not painful ones-when you discover how to make the best and most comfortable food choices so you can embark on the road to digestive health.

Szczegóły książki

Kategoria Knihy po anglicky Health & personal development Family & health Fitness & diet

• Pełny tytuł: American Dietetic Association Guide to Better Digestion
• Podtytuł: Choosing the Right Foods for Your Body
• Autor: Leslie Bonci
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 256
• EAN: 9780471442233
• ISBN: 9780471442233
• ID: 06781293
• Wydawca: Turner Publishing Company
• Waga: 280 g
• Wymiary: 216 × 141 × 17 mm
• Data wydania: 18. February 2003

Ulubione w innej kategorii

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