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Opis

'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved. At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last. But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle. So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths. It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.

Szczegóły książki

Kategoria Knihy po anglicky Health & personal development Family & health Fitness & diet

• Pełny tytuł: Confessions of a Reformed Dieter
• Autor: A J Rochester
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 400
• EAN: 9780099471493
• ISBN: 0099471493
• ID: 04017502
• Wydawca: Cornerstone
• Waga: 290 g
• Wymiary: 196 × 130 × 26 mm
• Data wydania: 03. June 2004

Ulubione w innej kategorii

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