Code: 02930117

Exercise Technique Manual for Resistance Training

Name: Exercise Technique Manual for Resistance Training
Brand: Human Kinetics Publishers
SKU: 02930117
Price: 89.00 EUR
Availability: InStock

by The National Strength and Conditioning Association

Language: English
Binding: Paperback
Number of pages: 224
Publisher: Human Kinetics Publishers, 2016
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Book synopsis

This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels.