Code: 15178432
Modern Art of High Intensity Training
by Aurelien Broussal-Derval
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high inte ... more
- Language:
English - Binding: Paperback
- Number of pages: 224
Publisher: Human Kinetics Publishers, 2017
- More about this
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Book synopsis
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
18.23 €
- Full title: Modern Art of High Intensity Training
- Author: Aurelien Broussal-Derval
- Language: English
- Binding: Paperback
- Number of pages: 224
- EAN: 9781492544999
- ISBN: 149254499X
- ID: 15178432
- Publisher: Human Kinetics Publishers
- Weight: 680 g
- Dimensions: 196 × 254 × 15 mm
- Date of publishing: 21. February 2017
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