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More about 10-Minute Mindfulness: 71 Habits for Living in the Present Moment

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Book synopsis

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living."You can be unconscious about you

Book details

• Full title: 10-Minute Mindfulness: 71 Habits for Living in the Present Moment
• Author: S J Scott
• Language: English
• Binding: Paperback
• Number of pages: 248
• EAN: 9781546768289
• ISBN: 1546768289
• ID: 17917878
• Publisher: Createspace Independent Publishing Platform
• Weight: 367 g
• Dimensions: 229 × 152 × 14 mm
• Date of publishing: 23. May 2017

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