Kód: 41945596
Hardcore Workouts for Abs How to Build Athletic and Powerful Abs workout program. You'll be able to build functional abs along with great conditioning. This is a strength program for core strength and for building abdominal muscle ... celý popis
Angličtina
14.77 €
Bežne: 19.74 €
Ušetríte 4.96 €

Nákupom získate 36 bodov
Anotácia knihy
Hardcore Workouts for Abs How to Build Athletic and Powerful Abs workout program. You'll be able to build functional abs along with great conditioning. This is a strength program for core strength and for building abdominal muscles: This abdominal program is intended primarily for boxers and other fighters who aim to improve their strength and punching power with a strong and powerful core. The abs workout exercises of the program are not common and are those used by the best fighters and boxers.
This book will help you to achieve the following in the shortest period:
This book is not all about crunches and sit-ups that have been popular abs exercises. It recommends several exercises to train our abs. Find the one that is best for you. You can also mix and match those exercises to suit your training needs. And when you finally get that six-pack ab, brag it. You have worked hard to get it.
Download your copy today!
Parametre knihy
Zaradenie knihy Knihy po nemecky Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
14.77 €
AngličtinaOsobný odber Bratislava a 12542 dalších
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