Kód: 01212300
Rebalance your mind, body and spirit--the natural way!§Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.§Ayurveda For ... celý popis
Angličtina
16.90 €
Bežne: 22.51 €
Ušetríte 5.61 €

Nákupom získate 41 bodov
Anotácia knihy
Rebalance your mind, body and spirit--the natural way!§Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.§Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle.§Helps you develop a diet based on your body type§Advises you on ways to optimize your health by exercising to suit your body type§Gives you trusted info on stretching your body with Yoga§This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.
Parametre knihy
Zaradenie knihy Knihy po anglicky Health & personal development Mind, Body, Spirit Complementary therapies, healing & health
16.90 €
Angličtina
Osobný odber Bratislava a 12542 dalších
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