Beating Anxiety: A Guide to Managing and Overcoming Anxiety Disorders / Najlacnejšie knihy
Beating Anxiety: A Guide to Managing and Overcoming Anxiety Disorders

Code: 17178185

Beating Anxiety: A Guide to Managing and Overcoming Anxiety Disorders

by Tim Watkins

Anxiety disorders are the most common types of mental illnesses, affecting more than 1 in 5 people at some point in their lives. This Life Surfing guide explains what anxiety is, how it is treated, and - crucially - what steps you ... more

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Book synopsis

Anxiety disorders are the most common types of mental illnesses, affecting more than 1 in 5 people at some point in their lives. This Life Surfing guide explains what anxiety is, how it is treated, and - crucially - what steps you can take to help yourself

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