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Breath-Centered Consciousness is a manual for practicing meditation. But don't expect to find the same instructions in this book that you've read in other meditation manuals. The practice described is ancient-the practice of anapa ... celý popis
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Breath-Centered Consciousness is a manual for practicing meditation. But don't expect to find the same instructions in this book that you've read in other meditation manuals. The practice described is ancient-the practice of anapana sati or "mindfulness of
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