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Book synopsis

Eating well shouldn't feel like a full-time job.

If you're tired of complicated recipes, long ingredient lists, and meals that look good online but don't fit into real life, this cookbook was made for you.

Everyday Eats

Simple, Whole-Food Recipes for Busy Lives

What if eating healthy could actually feel easy?

Created for real people with full schedules, Everyday Eats is your go-to guide for quick, delicious meals made with simple, whole-food ingredients. Whether you're juggling work, family, or just the mental load of everyday life, this book helps you get nourishing meals on the table, without the overwhelm. It also gives you the tools to make healthy eating feel more natural and sustainable for you and your family.

Every recipe is designed to be practical, approachable, and doable in 40 minutes or less. No complicated steps. No hard-to-find ingredients. Just food that tastes good and fits into your routine.

Inside, you'll find:

• Simple, whole-food recipes you'll actually make again and again
• Quick, healthy meals ready in 40 minutes or less
• Gluten-free and dairy-free options throughout
• Batch-friendly recipes to save time during the week
• An ingredient guide to help you shop, swap, and cook with confidence
• Easy ways to build balanced, satisfying meals without overthinking it

Everyday Eats is for anyone who wants to feel good in their body, eat well, and make healthy choices, without spending hours in the kitchen or sacrificing the rest of their life to do it.

If you've been looking for a way to simplify healthy eating and make it work for your everyday routine, this is it.

Ready for delicious, healthy meals that actually fit into your life?

Scroll up and click "Add to Cart" to get started.

Book details

• Full title: Everyday Eats
• Author: Selina Rose
• Language: English
• Binding: Paperback
• Number of pages: 172
• EAN: 9781996944370
• ISBN: 1996944371
• ID: 53242889
• Publisher: Lucky Book Publishing
• Weight: 569 g
• Dimensions: 280 × 216 × 11 mm
• Date of publishing: 01. July 2026

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