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More about Exercises for Being Mindfully: Mindfulness Practices for Persons with Parkinson's Disease

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Book synopsis

Stress is a primary instigator of symptoms associated with Parkinson's Disease. A practical and powerful way to reduce stress is to become more mindful which, simply put, means we are present in the moment rather than agonizing over the past or anticipatin

Book details

• Full title: Exercises for Being Mindfully: Mindfulness Practices for Persons with Parkinson's Disease
• Author: Robert Rodgers
• Language: English
• Binding: Paperback
• Number of pages: 52
• EAN: 9781502524782
• ISBN: 1502524783
• ID: 18478316
• Publisher: Createspace Independent Publishing Platform
• Weight: 82 g
• Dimensions: 229 × 152 × 3 mm
• Date of publishing: 03. September 2014

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