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More about Finding Joy: 101 Ways to Free Your Spirit and Dance with Life, First Edition

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Book synopsis

In Finding Joy, leading psychologist Charlotte Davis Kasl shares 101 simple yet profound ways for readers to focus on the positive and bring happiness to their daily lives. Kasl shows readers how to release their fear, self-criticism, and negativity and learn, instead, how to live a more balanced, richer life. Line illustrations.

Book details

• Full title: Finding Joy: 101 Ways to Free Your Spirit and Dance with Life, First Edition
• Author: Charlotte Kasl, Dannel I. Schwartz
• Language: English
• Binding: Paperback
• Number of pages: 224
• EAN: 9780060925888
• ISBN: 0060925884
• ID: 11300136
• Publisher: Harper Collins Publishers
• Weight: 177 g
• Dimensions: 186 × 131 × 16 mm
• Date of publishing: November 1994

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