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Anotácia knihy

Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Family & health Popular medicine & health

• Celý názov: Fixing You
• Podnázov: Foot & Ankle Pain
• Autor: Rick Olderman
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 124
• EAN: 9780982193754
• ISBN: 9780982193754
• ID: 07432062
• Nakladateľ: Boone Publishing, LLC
• Hmotnosť: 192 g
• Rozmery: 152 × 229 × 5 mm
• Dátum vydania: 06. September 2012

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