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Viac informácií o knihe HAPPINESS GET IT KEEP IT OHAND ENJOY IT

• Parametre knihy
• Anotácia kniha
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Nákupom získate 22 bodov

Anotácia knihy

So much advice, so many opinions, but how do you know whom to trust to become lastingly happier? Science.This easy-to-understand, practical workbook is designed for you, the serious happiness achiever who wants to learn what science has to say about the means to achieve greater happiness. It contains clear actionable strategies to boost your happiness as a lifestyle and keep it there over time. Strategies include the well-known gratitude letter and savouring, as well as lesser known strategies like satisficing, dealing with psychological adaptation, self-compassion, capitalization, giving, and taking a social media

Parametre knihy

Zaradenie knihy Knihy po anglicky Health & personal development Self-help & personal development

• Celý názov: HAPPINESS GET IT KEEP IT OHAND ENJOY IT
• Autor: DR. LOUISE LAMBERT
• Jazyk: Angličtina
• Väzba: Brožovaná
• Počet strán: 124
• EAN: 9789948374879
• ISBN: 9948374878
• ID: 22580125
• Nakladateľ: AUSTIN MACAULEY PUBLISHERS UAE
• Hmotnosť: 158 g
• Rozmery: 129 × 205 × 18 mm
• Dátum vydania: 31. May 2019

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