Introducing Self-Esteem / Najlacnejšie knihy
Introducing Self-Esteem

Code: 04455748

Introducing Self-Esteem

by David Bonham-Carter

Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a ... more

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Book synopsis

Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships

Book details

Book category Knihy po anglicky Health & personal development Self-help & personal development Popular psychology

11.45 €

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